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Fenugreek is sometimes used in cooking, being included as an ingredient in spice blends. Medicinally, it has an influence on a number of systems in the body including digestive, respiratory and reproductive systems. Fenugreek has a tradition of use as a galactagogue and as an expectorant that helps expel mucus from the upper respiratory tract.INDICATIONS FOR USEFenugreek has galactagogue properties so may assist in stimulating the production of breast milk in nursing mothers.Temporary relief of coughs due to its expectorant and soothing properties.EACH CAPSULE CONTAINS? Trigonella foenum-graecum (Fenugreek) seed powder 529mgDOSAGEAdults: Take one to two capsules with a meal three times daily.
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